Hey! I'm Jane...
Embrace Attraction
Marketing for Explosive
Growth Without Cold Prospecting &
Buggin' Friends and
Family Every Again!
When you change your habits you change your life.
—Anonymous
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Products &
Programs
Our wellness resources provide guided programs and supplements, to promote your well-being.
14-Day
Reset Cleanse
A guided program designed to gently detox, reduce inflammation, and reboot digestion.
Meet
Penny Norman
Learn more about me and my online journey on building a business in the digital world.
I'M PENNY NORMAN
A Health Coach dedicated to helping women in the prime of life reclaim their energy, transform their bodies, and rediscover their confidence, no matter where they’re starting from.
I believe it’s never too late to take control of your health and create the vibrant life you deserve.
After my own journey from stress, overwhelm from a professional career, and a major sugar addiction to vibrant health, I developed a proven system designed to help busy women break free from cravings, boost energy, and achieve lasting wellness —without drastic diets or exhausting routines.
Whether you’re looking for practical tools, personalized coaching, or just a spark of inspiration, this is your first step toward lasting transformation. Ready to begin your journey?
Let’s get started today!
For Busy Professional Women Ready to Reclaim Their Energy and Break Free from Stress-Driven Cravings…
Stop Energy Crashes, Curb Cravings, and Regain Control with These Simple Food Swaps —Eat This When You Crave That Cheat Sheet!
Discover simple, satisfying food swaps to curb cravings, boost your energy, and create healthy habits that last—without restrictive diets or guilt...
Client Success Stories
"This journey has transformed my mindset, helping me move past self-doubt..."
In just a few months, I achieved more than I imagined. While my health goal was to improve flexibility and agility, I also gained so much more—confidence, energy, and a positive outlook.
This journey has transformed my mindset, helping me move past self-doubt as I stepped into a new role where I’m viewed as an expert. I feel stronger, more capable, and ready to take on new challenges!
– Lori, Louisiana USA
"I now feel more balanced, relaxed, and in control of my health..."
When I started this transformation journey, what I didn’t realize was how much my mindset and habits were impacting my overall well-being.
Over 90 days, I gained a healthier perspective on food, improved my mood and energy, and learned how to slow down, declutter my life, and manage stress.
I now feel more balanced, relaxed, and in control of my health.
– Dawn, Alberta Canada
"I’m more energized, confident, and consistent in my routines, and I’ve experienced a full-circle transformation"
Working with Penny has truly been life-changing. Over the 90-day program, I lost 15 pounds, improved my sleep without medication, reconnected with my body through mindful movement, and transformed my relationship with food and self-care.
I’m more energized, confident, and consistent in my routines, and I’ve experienced a full-circle transformation that touches every aspect of my life.
– Ali, Texas USA
"The journey of a thousand miles begins with a single step."
— Lao Tzu
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